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Three Dragons Way Tai Chi Workshop

Workshops are open to all beginner students!

Sundays 
1:30-4:30 pm

$55 per person 

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January 22, 2023. The Chinese New Year of the Water Rabbit.
Our subject will first be a lecture and discussion on the History of Tai Chi and the main
Principles used in its training. All Students are encouraged to attend this important Workshop. We will continue with a warm-up and silk-reeling workout and then a training session on the Lao Jia Form and how to use it for strength and meditation.

 

February 26, 2023. The Importance of Stance and Footwork.
This workshop will cover the basic stances and footwork that is hidden in the Tai Chi Forms. How to make a Dragon Stance, how to shuffle, how to stand in a Bow Stance, and why there is a difference in Tai Chi Stances from Shaolin. (Plus, what is Shaolin?) Some Tai Chi Forms are so slow and easy they may seem like you get nothing out of them. This workshop will teach everyone how to begin to get the deeper meanings and gifts of Tai Chi Training. Whether you are a new beginner or seasoned practitioner, you will benefit from this workshop.

March 26, 2023. Wuji to Fa-Jing. The Simple and the Complex.
Tai Chi Students will learn how Tai Chi takes you on a journey that is simple and still in the beginning and then leads you deeper until you can uncover the unitary movements of the center. This Workshop will introduce and train on exercises that help you go deeper into the full training of Chen Tai Chi. Introduction of the Snake and Cobra, Water, and Condor will be practiced.  Introduction to the Broadsword, Straight Sword, and Guan Dao will be made for future Workshops.


Parking is available in the Redux parking lot; also across the street and in Manny's Mexican restaurant parking lot. 

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